NEET UG revision tracker and checklist
This free tracker has one row for each of the 50 units in the NEET UG syllabus, taken from the exam body's own documents, with six round columns beside each one. Download it as Excel, CSV or PDF, or print this page, and write the date of each revision round in its own column.
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Source: the documents of the National Testing Agency, listed with the page or paragraph for each fact on the NEET UG page. Checked on 23 October 2026. Next check: when the National Testing Agency publishes a new notice, and at least once a quarter.
Revision tracker: NEET UGaspirantgoal.com
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| Subject | Topic path | First pass finished on | Round 1 | Round 2 | Round 3 | Round 4 | Round 5 | Round 6 | Recall at last round | Next round on |
|---|---|---|---|---|---|---|---|---|---|---|
| Physics | Physics and measurement | |||||||||
| Physics | Kinematics | |||||||||
| Physics | Laws of motion | |||||||||
| Physics | Work, energy, and power | |||||||||
| Physics | Rotational motion | |||||||||
| Physics | Gravitation | |||||||||
| Physics | Properties of solids and liquids | |||||||||
| Physics | Thermodynamics | |||||||||
| Physics | Kinetic theory of gases | |||||||||
| Physics | Oscillations and waves | |||||||||
| Physics | Electrostatics | |||||||||
| Physics | Current electricity | |||||||||
| Physics | Magnetic effects of current and magnetism | |||||||||
| Physics | Electromagnetic induction and alternating currents | |||||||||
| Physics | Electromagnetic waves | |||||||||
| Physics | Optics | |||||||||
| Physics | Dual nature of matter and radiation | |||||||||
| Physics | Atoms and nuclei | |||||||||
| Physics | Electronic devices | |||||||||
| Physics | Experimental skills | |||||||||
| Physical Chemistry | Some basic concepts in chemistry | |||||||||
| Physical Chemistry | Atomic structure | |||||||||
| Physical Chemistry | Chemical bonding and molecular structure | |||||||||
| Physical Chemistry | Chemical thermodynamics | |||||||||
| Physical Chemistry | Solutions | |||||||||
| Physical Chemistry | Equilibrium | |||||||||
| Physical Chemistry | Redox reactions and electrochemistry | |||||||||
| Physical Chemistry | Chemical kinetics | |||||||||
| Inorganic Chemistry | Classification of elements and periodicity in properties | |||||||||
| Inorganic Chemistry | p-block elements | |||||||||
| Inorganic Chemistry | d- and f-block elements | |||||||||
| Inorganic Chemistry | Co-ordination compounds | |||||||||
| Organic Chemistry | Purification and characterisation of organic compounds | |||||||||
| Organic Chemistry | Some basic principles of organic chemistry | |||||||||
| Organic Chemistry | Hydrocarbons | |||||||||
| Organic Chemistry | Organic compounds containing halogens | |||||||||
| Organic Chemistry | Organic compounds containing oxygen | |||||||||
| Organic Chemistry | Organic compounds containing nitrogen | |||||||||
| Organic Chemistry | Biomolecules | |||||||||
| Organic Chemistry | Principles related to practical chemistry | |||||||||
| Biology | Diversity in living world | |||||||||
| Biology | Structural organisation in animals and plants | |||||||||
| Biology | Cell structure and function | |||||||||
| Biology | Plant physiology | |||||||||
| Biology | Human physiology | |||||||||
| Biology | Reproduction | |||||||||
| Biology | Genetics and evolution | |||||||||
| Biology | Biology and human welfare | |||||||||
| Biology | Biotechnology and its applications | |||||||||
| Biology | Ecology and environment |
What the sheet covers
50 units in 5 subjects, as the exam body lists them, each with room for six rounds:
- Physics: 20 units
- Physical Chemistry: 8 units
- Inorganic Chemistry: 4 units
- Organic Chemistry: 8 units
- Biology: 10 units
What a revision round is
A round is one pass through a unit you have already finished once. The first pass has its own column, First pass finished on, and the six Round columns hold the passes after it, one date each. AspirantGoal counts rounds the same way: repeating a completed stage starts the next round, so Revision round 2 follows Revision round 1. The glossary has the app's definition.
Using the sheet
- Write the date you finished the first pass in First pass finished on. Tick the unit on the NEET UG syllabus tracker and the date appears here by itself.
- Go through the unit again. Answer its prompt from memory before you open your notes, then write the date in the next free Round column.
- Write how much you could recall in Recall at last round: Weak, Partly or Solid in the Excel file, or any mark you like on paper.
- Choose the gap to the next round from that: longer after a good answer, shorter after a poor one. Write the date in Next round on, or let the Excel file work it out.
On this page you can also tick a round: the date fills in, your ticks stay in this browser and nothing is sent anywhere. The Excel file adds the totals and works out Next round on from four gaps in days that you type in the yellow cells. It picks no gap for you.
Choosing the gap between rounds
Two methods are rated highest in a 2013 review by Dunlosky and colleagues: testing yourself from memory and spreading study over time. A 2006 review by Cepeda and colleagues found that the best gap between sessions grows with the time until the test. The studies do not give a best gap or a best number of rounds for a particular syllabus, so the sheet leaves both to you. The revision guide has the sources, a worked example and what the studies do not show.
How long one round takes
One round is 50 units. These are sums, not advice about pace, and the time a unit takes is yours to measure:
- At 2 units a day, one round takes 25 days.
- At 4 units a day, one round takes 13 days.
- At 6 units a day, one round takes 9 days.
For hours instead of days, the syllabus hours calculator takes the same units.
Where the units come from
The units are the ones on the NEET UG syllabus tracker, copied from the documents of the National Testing Agency, which the NEET UG page lists with the date we checked each one. Checked on 23 October 2026. The exam body's current notice is the authority: syllabus units can change, so compare this sheet with it and edit what differs. AspirantGoal is an independent app and is not affiliated with or endorsed by the National Testing Agency or any exam authority.
Related
- NEET UG syllabus tracker: the same units with minutes and the first pass
- NEET UG: structure, papers, syllabus and sources
- NEET UG study plan: hours by subject from the marks and units, with a free sheet
- A revision schedule that starts from your own notes
- What to put in a session note
The other 10 exams that have a revision tracker: GATE, IIT JAM, JEE Advanced, JEE Main, RRB NTPC, SSC CGL, SSC CHSL, UGC NET Paper I, UPSC CSE, UPSC ESE Paper I. All the free tools are on the free tools page.
Questions about the NEET UG revision tracker
Is there a free NEET UG revision tracker as a PDF and an Excel file?
Yes. This page has one row for each of the 50 units in 5 subjects, with six round columns beside each one, and the same sheet to download as Excel, CSV and PDF. The tracker is free, needs no sign-up and carries the AspirantGoal mark in every format.
What is a revision round in this tracker?
A round is one pass through a unit you have already finished once. You write the date in the next free Round column of that unit. AspirantGoal counts rounds the same way: repeating a completed stage starts the next round, so Revision round 2 follows Revision round 1.
How many revision rounds does NEET UG need?
No document from the National Testing Agency says, and the research this site cites gives a direction, not a count. The six columns are room, not a target. How many rounds a unit gets, and how far apart they are, is for you to set from how well you can recall it.
How long does one round of the NEET UG sheet take?
That depends on how many units you go through in a day. The sheet has 50 units, so at 2 units a day one round takes 25 days, at 4 a day 13 days and at 6 a day 9 days. These are sums, not advice on pace: a unit may be a set of questions or a list of prompts, and the time it takes is yours to measure.
Does this tracker use the dates from the NEET UG syllabus tracker?
On this site, yes. When you tick a unit as finished on the NEET UG syllabus tracker, its date appears in First pass finished on here. Both pages keep your ticks in this browser and send nothing anywhere. The downloaded files do not link to each other.
Where are the NEET UG units copied from?
From the documents of the National Testing Agency, which the NEET UG page lists with the page or paragraph for each fact. They were checked on 23 October 2026.
Let the app count the rounds.
AspirantGoal counts each revision round and leaves your first-pass coverage unchanged. Install it and revise one topic.